RFOS welcomes both guests and members. Here's a quick rundown of what each can expect.
 
Guests — all visitors
As a guest, you can view only these areas of RFOS:
  Welcome
  Rules and General Help
  Athlete Profiles
     Strongwoman Athletes
     Female Bodybuilders
     Figure Athletes
     Fitness Athletes
     Powerlifters and Weightlifters
     Other Strength Athletes
Strongwoman Competition Results
 
Although you can see listings for content in other areas, you won't have access to those.
 
You cannot publish anything (make a post) on RFOS. Nor can you reply to posts of others.
 
Guests also have no access to Private Messages (PMs).
 
Feel free to stop by as often as you like. We hope that one day you'll consider becoming a member. How to do so is explained below.
 
 
Members — enroll for free!
As a member, you have access to RFOS as a whole. The only private areas you cannot access are those reserved for RFOS admins and staff.
 
You can make posts or reply to those of others, share pictures and links to sites and video clips, keep up on the news about strength athletes and major events, and send and receive PMs.
 
Member contributions help RFOS grow. Here's how to register as a member:
http://messages.rfos.org/cgi-bin/yabb2/YaBB.pl?num=1234470182
 
And thanks for joining in!